29 MANIEMENTS Frappe verticale

Execution – 29 Vertical Strikes

Saluez – Prêt
Left arm lifts – Remontante Triceps

1. Vertical strike – Stance: côté (counts: 4-7-10-13-16-19-22-25-28)
2. Vertical strike – Stance: épaule (counts: 5-8-11-14-17-20-23-26)
3. Vertical strike – Stance: derrière le dos (counts: 6-9-12-15-18-21-24-27)

Strike 29 ends on the right: Reverse lateral strike, stance: à l’épauleSalute: Saluez

Measurement Criteria
Basic level
Number of misses or failed catches (counted)Speed (measured), depending on strike frequency and catch pointNumber of claque (counted)

Higher levels
Piquée (claque) without rotation (counted)
Precision work using nails (felt)
Recovery against resistance on a target (counted)
Power / force using steel nunchaku (inox … kg) (felt)